2780-D Lighthouse Point East, 21224; 410-276-5544
Canton Club Health and Fitness is located along the Canton waterfront overlooking the Inner Harbor. The gym offers 24-hour access, personal training, the latest cardiovascular and strength equipment, and more than 40 fitness classes per week, including boot camps, cycling, boxing, yoga, and Pilates. Canton Club members are also offered a special seasonal rate for access to the Baltimore Marine Center pool.
37 E. Cross Street, 21230
107 E. Preston Street, 21202
901 Fell Street, 21231
1-800-336-9642
Charm City Yoga operates four studio locations, including three located downtown in the Fell’s Point, Mount Vernon, and Federal Hill neighborhoods. The studios welcome beginners and offer a wide range of levels of yoga instruction from gentle to vigorous. Authentic styles include hatha yoga, which focuses on postures and breath work, as well as vinyasa flow, hot yoga, ashtanga, yin, and yoga sculpt. Prenatal classes are available as well as community classes. All classes are offered on a drop-in basis, although pre-registration for 5 or 10 weeks of classes are discounted. Monthly and annual memberships are also available.
39 E. Cross Street, 21230; 410-752-3004
Federal Hill Fitness is located in the heart of historic Federal Hill next to the Cross Street Market. Open daily, the gym offers personal training, massage therapy, and a variety of fitness classes per week that include aqua aerobics, spinning, step, yoga, combat, and boot camp sessions that utilize Federal Hill park.
37 E. Cross Street, 2nd floor, 21230; 410-637-3760
The Healing Path, located in the heart of Federal Hill, provides therapeutic and specialized wellness services that include massage, prenatal massage, reflexology, acupuncture, nutritional therapy, personal training, chiropractic care, and more. The Healing Path offers wellness packages and gift certificates and can provide services for social events, such as for weddings, showers, and retreats.
655 President Street, 21202; 410-625-5000
The MAC Harbor East is located across the street from Whole Foods on the fourth floor of the VUE building in Harbor East. The MAC has a large indoor aquatic facility that includes two warm salt-water therapy pools for water exercise, swimming, and group classes, in addition to a 10-meter family splash pool, and a co-ed whirlpool for adults. Members also have access to the large, open areas for stretching and cardio exercise with state-of-the art equipment. Over 100 group exercises per week include group step, weight classes, spinning, yoga, and Pilates. Members can also take advantage of four international singles squash courts. For a small fee, the Kids Club offers child care for parents who wish to bring their child with them to the gym.
alisonj27@yahoo.com
Kids Fitness Fusion is a 45-minute high energy class for young children 2–4 years old. Class participants will engage in organized physical activity by running, jumping, skipping, playing games, interacting with bubbles, singing, and participating in the ever-so-popular giant parachute activity. Local mom, Alison Jethwa, will facilitate cooperation and work on their gross motor skills while parents can work on their own! Fitness Fusion is a drop-off class and can be an ideal primer to preschool or other organized extra curricular activities. Children under age 2 may be accepted if they are able and ready to be separated from their parent for a short amount of time. Contact the MAC for session fees, dates, and times. For class details, contact Alison at the email address above.
3401 Boston Street, 21224; 410-563-0225
210 E. Centre Street, 21202; 410-332-0906
921 E. Fort Avenue, 21230; 410-576-2004
The Merritt Athletic clubs operate several locations in Baltimore and surrounding areas, three of which are located downtown in Canton, Mount Vernon, and Locust Point. The clubs offer a large variety of programs and services that include competitive sports programs, basketball, racquet sports, running tracks, personal training, group fitness classes, yoga and Pilates, pre- and postnatal training, the Kids Zone, and more. The Canton branch is their family center and offers a variety of unique summer camps for children 4–11 years old, year-round youth swim instruction, and other programs and offerings.